About us
ABOUT US
Building a healthier future
With the increasing focus on health and wellness, communities are coming together to promote positive lifestyle changes.
Your Health Journey Starts Here
We offer personalised nutrition and fitness coaching tailored to your unique needs. Our expert coaches are dedicated to helping you achieve your health goals through sustainable practices and support.
Start with your goals – discover what you want to achieve and let us guide you.
Transforming lives is achievable. We’ve seen it happen before.
Tony Fred, Founder & Head Coach
Founder and chief coach, Tony is the visionary behind our coaching programmes. He actively engages with clients to ensure they receive the best support on their journey.
Mich Stark, Head of Operations
Mich thrives on challenges. With years of experience in health and wellness, he has been instrumental in shaping our coaching programmes and community outreach.
Aline Turner, Head of Fitness
Aline is a passionate fitness expert who inspires countless individuals to embrace a healthier lifestyle. She leads workshops and online classes to motivate and educate our community.
Iris Joe, Head of Nutrition
Iris, with her extensive background in nutrition, helps clients navigate their health journeys. She is passionate about empowering individuals to reach their full potential.